Our guide to health, fitness, and nature in Miami brings you everything including beautiful parks, outdoor activities, and some of the most peaceful places in MIA to connect back with nature.
The Marine Environmental Education Center (MEEC) at the Carpenter House in Hollywood offers plenty of worthwhile reasons to visit, from conservation exhibits to animal residents, and that includes two ado...
Lunar-loving Floridians are in for quite the show at the end of this month, as a lunar eclipse is set to grace our night skies! Better known as a “blood moon,” the highly anticipated event will occur the...
Pilates is the full-body conditioning secret that has taken the fitness world by storm, and with a growing number of places to practice the workout in Miami, it's never been easier to find your flow on...
If you're on the lookout for a low-impact form of exercise that strengthens while improving your flexibility, Pilates is your answer. Named after German physical trainer Joseph Pilates, who devised the m...
It's no secret that Miami absolutely loves its pooches. After all, we live in a city that offers everything from dog-friendly restaurants to countless bark parks and even Candlelight Paws Concerts! When...
In a bustling city like Miami, we could all use some pampering and relaxation every once in a while. Luckily, the city is no stranger to top-tier spas, each one offering a range of treatments and ameniti...
While segments of the Berlin Wall can be found all across the globe, one creative urban district in Miami is quietly housing some of its own. Once the symbol of division during the Cold War, these four...
As much as we love the city for all of its hustle and bustle, sometimes you just need a break. If you're looking for the perfect getaway to clear your head, how about pitching a tent and going camping? ...
If you think you've seen all the beaches and parks South Florida has to offer, think again! Tucked away in Broward County between the Intracoastal Waterway and the Hillsboro Canal is a 53-acre lush sanctu...
There are over a hundred state parks in Florida, each with something unique to offer visits. The state's diverse landscapes come with crystal-clear springs, dense mangrove forests and some underrated gems...