Our guide to health, fitness, and nature in Miami brings you everything including beautiful parks, outdoor activities, and some of the most peaceful places in MIA to connect back with nature.
On the morning of Tuesday, March 3, Miami is getting a front row seat to a rare total lunar eclipse — also known as the Blood Moon. During this celestial event, the full moon will pass into Earth's shadow...
The solar system always has something up its sleeve. The latest? Six planets are set to be visible from Earth this weekend in what's known as a “planetary parade!” Florida stargazers should mark their...
If you've stepped outside today, or at any point this week for that matter, you probably thought we were already in July. It's been pretty warm, with temperatures pushing the upper 80s, making for a perfect beach day o...
Another month, another full moon — but this one is a bit extra special. This Sunday, February 1, February's illustrious full moon will rise — otherwise known as the "Snow Moon." Here's everything to know about it: Why...
If early sunsets have been getting you down, relief is on the horizon! As we inch closer to spring, longer days and brighter evenings are around the corner. In fact, next week is when the sun will set the latest of the...
Get ready for a day fueled by adrenaline, sweat and major milestones! The countdown is officially on for the 24th edition of the Life Time Miami Marathon and Half, returning to our streets on January 25th. Whether you’r...
If you've got weekend plans, here's your sign to bundle up! South Florida is in for a double dose of cold fronts and a little bit of everything else, including a sunny break and possible stormy skies. The first cold fr...
The new year is all about setting new goals, and what better way to kick off your 2026 resolutions than with a weekend of fitness and music? Get ready to hit the pavement as global DJ Diplo brings his first Run Club eve...
It's a new year and if you're looking to explore the great outdoors, why not plan a trip to one of our country's beautiful national parks? The National Park Service has officially dropped its lineup of fee-free days for...
This New Year, let's skip the stress. Forget those stubborn skin concerns and unlock your most confident self. Silver Mirror’s personalized facials are the perfect fresh start— The start of a new year is the perfect ti...